Weigh In record (no journal entry) for 27 August 2022
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84.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 10.80g | Prot: 10.56g | Carbs: 61.83g.
Breakfast: Suco de Goiaba, Pão com Ovo. more...
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Losing 4.2 kg a Week
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