Weigh In record (no journal entry) for 27 August 2022
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80.1 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 104.74g | Prot: 106.73g | Carbs: 159.17g.
Breakfast: Apples , Peach, Starbucks Bacon, Gouda & Egg Breakfast Sandwich, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Almond Butter, Frozen Blueberries, Malk Unsweetened Almond Milk, Vital Proteins Collagen Peptides. Lunch: Horseradish Sauce, Great Grains Bakery San Francisco Sourdough Bread, Citterio Pancetta, Bell Peppers, Publix Onions, Olive Oil , Tomatoes. more...
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Losing 2.9 kg a Week
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sergeyd1812's Weight History
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