Weigh In record (no journal entry) for 28 January 2020
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104 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1275 kcal
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Fat: 30.10g | Prot: 74.75g | Carbs: 178.42g.
Breakfast: Простой Йогурт (Цельное Молоко), Мандарины, Каша Овсяная, Простой Йогурт. Lunch: Рис с Овощами, Куриная Грудка Отварная. Dinner: Куриная Грудка, Рис с Овощами. more...
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Alina_abasava's Weight History
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