Weigh In record (no journal entry) for 27 August 2022
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 90.98g | Prot: 80.06g | Carbs: 242.11g.
Breakfast: Huevo, La Sierra Chilaquiles Verdes, Bolillo. Lunch: McCain Guacamole, Knorr Arroz con Tomate, Longaniza, Nopales, Tortillas de Maíz. Dinner: La Sierra Frijoles Bayos Refritos, Mayonesa, Pollo Rostizado, Bolillo. Snacks/Other: Coca-Cola Coca-Cola, 7UP Refresco, Barcel Takis Fuego. more...
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1865 kcal
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Exercise:
Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 51 minutes, Resting - 11 hours and 9 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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Eli_hergonz's Weight History
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