Isadelapaz's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
66.7 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
1314 kcal Fat: 43.72g | Prot: 66.34g | Carbs: 114.64g.   Breakfast: Fres&Co Barros Jarpa. Lunch: Tomates Cherry, Chef Aceite de Oliva Extra Virgen, Zumo de Limón, Espárragos (Drenados, Enlatados), Arroz Blanco, Salmón al Horno o a la Parrilla. Dinner: Colun Queso Light Probiótico, Kingsbury Pan Pita Perfecto, Empanada de Pino, Palmitos, Gourmet Salsa Inglesa , Zumo de Limón, Michelob Cerveza, Mizos Popped. more...
Losing 0.7 kg a Week



     
 

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Isadelapaz's Weight History


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