Weigh In record (no journal entry) for 28 August 2022
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 39.29g | Prot: 37.94g | Carbs: 156.43g.
Breakfast: 牛油果, 煮熟的鸡蛋白, 兵牧 牛奶, 康泉 黑芝麻硬欧. Lunch: 日加泰 蛋白棒巧克力, 义利 维生素面包, 兵牧 牛奶, 康泉 硬欧. Dinner: 兵牧 牛奶, 康泉 黑芝麻硬欧, 义利 维生素面包. Snacks/Other: 苹果. more...
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Losing 1.4 kg a Week
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KiKi的每一餐's Weight History
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