Weigh In record (no journal entry) for 28 August 2022
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66 kg
Lost so far: 5.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 65.90g | Prot: 61.72g | Carbs: 160.40g.
Breakfast: Pastel, Cahkwe, Kue Sus, Kue Bolu. Lunch: Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Arem-arem. Snacks/Other: Risoles, Arem-arem. more...
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Losing 0.1 kg a Week
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hi_callme_arik's Weight History
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