Weigh In record (no journal entry) for 28 August 2022
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 77.65g | Prot: 65.73g | Carbs: 87.24g.
Breakfast: Weet-Bix 澳洲全穀片（五穀莓果）, Costco 科克蘭無調味綜合堅果 (10g), 奧利塔 玄米油, 烤豬里肉, 櫛瓜, Costco 蘿蔓, 煎雞蛋. Lunch: Gelato 巧克力牛奶蛋白雪糕, 麵, 過貓, 地瓜葉, 木耳, 全聯 豬梅花肉. more...
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Gaining 2.1 kg a Week
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LoveGaGa's Weight History
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