Weigh In record (no journal entry) for 28 August 2022
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 58.47g | Prot: 91.56g | Carbs: 192.61g.
Breakfast: Брокколи, Консервированный Тунец, Гречка Отварная, Яблоко, Дыня, Сахар, Bonte Конфеты, Orion Чокопай, Вязанка Ветчина Столичная, Вареное Яйцо, Подсолнечное Масло, Белый Хлеб. more...
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Gaining 0.8 kg a Week
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Natali_artcom's Weight History
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