Weigh In record (no journal entry) for 28 August 2022
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 34.05g | Prot: 32.00g | Carbs: 148.89g.
Breakfast: Durian, Garuda Kacang Kulit, SuperIndo Palm Sugar, Ceres Selai, Blue Band Mentega, Sari Roti Roti Tawar (2). Lunch: Tahu Goreng, Sayur Lodeh, Nasi Putih. Dinner: Macaroni 150gr, Ceres Selai, Sari Roti Roti Tawar Kupas, Morin Selai Strawberry, Jeruk. more...
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Losing 0.7 kg a Week
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amira_afiff's Weight History
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