Weigh In record (no journal entry) for 28 August 2022
|
72.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 97.25g | Prot: 87.12g | Carbs: 13.88g.
Breakfast: Senseo Regular, Plus Echte Slagroom . Lunch: Callowfit Fancy Garlic Sauce , van de Moortele Mayonaise met Eieren , AH Snack Tomaatjes , Lidl Shoarmavlees. Snacks/Other: Bifi Bifi, Campina Monchou Zacht en Luchtig, Lurpak Roomboter Ongezouten , Plus Echte Slagroom , Fage Griekse Yoghurt 5%, Espresso. more...
|
Losing 1.6 kg a Week
|
Comments
Je gaar lekker wijffie...
28 Aug 22 by member: Yoo69
|
Ja ging ineens weer lekker na even stil te hebben gestaan 🎉
28 Aug 22 by member: Chrisje.66
|
28 Aug 22 by member: Yoo69
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrisje.66's Weight History
|