Weigh In record (no journal entry) for 24 September 2014
|
80.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2014:
|
1025 kcal
|
Fat: 66.15g | Prot: 44.46g | Carbs: 72.03g.
Breakfast: Archer Farms Raw Mixed Nuts, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Cheeseburger (Single Patty with Condiments), Ore-Ida Sweet Potato Fries. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|