Weigh In record (no journal entry) for 28 August 2022
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 66.00g | Prot: 130.00g | Carbs: 129.00g.
Breakfast: Egg with Bread. Lunch: Chicken Sandwich. Dinner: Burger Staroid . Snacks/Other: Chilly Fries Sweet Potato and Mashed Beef. more...
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Gaining 2.1 kg a Week
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