Weigh In record (no journal entry) for 28 August 2022
|
74.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 8.15g | Prot: 13.58g | Carbs: 28.20g.
Breakfast: Сыр, Помидоры, Зеленый Чай, Сливы, Приготовленный Яичный Белок, Вареное Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|