Weigh In record (no journal entry) for 28 August 2022
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87.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 50.78g | Prot: 149.00g | Carbs: 137.28g.
Breakfast: Omena, Kartanon Ohuen Ohut Keittokinkku, Oivariini Pehmeästi Levittyvä, Fazer Lemppari Kaurarieskanen, Milbona Isk Blueberry. Lunch: Kotimaista Laktoositon Raejuusto. Dinner: Kartanon Ohuen Ohut Keittokinkku, Oivariini Pehmeästi Levittyvä, Fazer Lemppari Kaurarieskanen, Kotimaista Laktoositon Raejuusto, Pirkka Makea Suippopaprika, Paistettu Kananmuna, Pouttu Savusuikale. Snacks/Other: Vaasan Ohut Ruissipsi Cheddar, Chiquita Banaani, Leader Whey Chocolate. more...
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Gaining 2.8 kg a Week
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Fat2Fit22's Weight History
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