Weigh In record (no journal entry) for 28 August 2022
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71.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 8.24g | Prot: 12.52g | Carbs: 49.28g.
Breakfast: Zimt, Kaffee, Ja! Fettarme Milch 1,5%, Gut & Günstig Haferflocken, Pink Lady Äpfel, Gutes Land Kaffeeweißer. more...
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Losing 2.8 kg a Week
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dahlbeck's Weight History
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