Weigh In record (no journal entry) for 28 August 2022
|
64.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 3.12g | Prot: 5.74g | Carbs: 81.25g.
Breakfast: Nescafe Latte, Teh Manis, Ubi Bakar Cilembu. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelonapril's Weight History
|