Weigh In record (no journal entry) for 24 September 2014
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2014:
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1236 kcal
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Fat: 27.14g | Prot: 83.95g | Carbs: 160.81g.
Breakfast: Santa Clara Leite Desnatado, Café, Rosca de Polvilho, Kobber Granola De Cereais. Lunch: Arcor Paçoca Amor, Tang Suco de Tangerina, LeBon Peito de Frango Empanado, Camil Feijão Preto, Arroz Integral. Dinner: Aurora Linguiça de Pernil, Suco de Uva, Pão Branco. Snacks/Other: Café, Açúcar, Probiótica Barra de Proteína Whey Bar Low Carb. more...
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2323 kcal
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Exercise:
Sleeping - 8 hours, Pilates - 1 hour, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours. more...
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mairastral's Weight History
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