Weigh In record (no journal entry) for 28 August 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 37.80g | Prot: 27.29g | Carbs: 37.64g.
Breakfast: Ayçiçek Yağı, Domatesler, Salatalık, Kızarmış Yumurta, Eti Lifalif Yulaf Ezmesi, Pınar Süzme Peynir, Polonez Fit Yaşam Piliç Füme Eti, Susamlı Simit. more...
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steady weight
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