Weigh In record (no journal entry) for 28 August 2022
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 85.94g | Prot: 80.37g | Carbs: 360.54g.
Breakfast: Vaca Blanca Yogurt de Mora, Kirkland Signature Crema de Cacahuate, Bimbo Pan Blanco (24g), Melón , Café con Azúcar Aligerado, Pre-Endulzado, La Costeña Tamal Verde. Lunch: Tortillas de Maíz, Bimbo Pan Blanco (24g), Kirkland Signature Crema de Cacahuate, Agua de Limón, Piña, Mole, Muslos de Pollo (Asados o Cocidos), Frijoles Cocidos, Knorr Arroz con Tomate. Dinner: Agua de Limón, Jif Crema de Cacahuate, Plátano. Snacks/Other: Plátano. more...
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1758 kcal
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Exercise:
Gym - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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