Weigh In record (no journal entry) for 28 August 2022
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88.9 kg
Lost so far: 3.5 kg.
Still to go: 88.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 79.33g | Prot: 57.86g | Carbs: 27.59g.
Breakfast: Taylor Farms Celery Sticks, Kirkland Signature Steak Strips, Half and Half Cream. Lunch: Tostitos Medium Salsa, Whole Foods Market Traditional Guacamole, Del Real Foods Shredded Chicken, Beef, Butter (Salted) . Snacks/Other: Philadelphia Original Cream Cheese, Hilo Life Fiery Hot Snack Puffs. more...
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Losing 5.7 kg a Week
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Yvonnemdsmith's Weight History
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