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Have had a better week, but really busy so only able to get to the gym a couple of times. Have satisfied the cravings for fast food over the last couple of weeks and now ready to get back on the wagon. Had turkey steaks and salad last night, and feel bullet proof today.
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140.9 kg
Lost so far: 18.8 kg.
Still to go: 41.1 kg.
Diet followed: Poorly.
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Losing 1.3 kg a Week
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