Weigh In record (no journal entry) for 29 August 2022
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88.2 kg
Lost so far: 6.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 24.06g | Prot: 39.32g | Carbs: 197.25g.
Breakfast: Pepaya, Nanas, Kurma. Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Heinz Mexican Gourmet Chili, Pepaya, Buah Pir, Kurma. more...
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Gaining 2.8 kg a Week
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cheesychee's Weight History
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