Weigh In record (no journal entry) for 29 August 2022
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 7.31g | Prot: 64.62g | Carbs: 136.10g.
Breakfast: Biokul Yogurt Plain. Lunch: Indofood Sambal Pedas Dahsyat, Saori Saus Mentega, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Maknyuss Beras Putih. Dinner: Papaya. more...
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Gaining 0.1 kg a Week
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dninditya's Weight History
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