Weigh In record (no journal entry) for 29 August 2022
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52.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 15.23g | Prot: 125.90g | Carbs: 160.44g.
Breakfast: 러브잇 슬라이스 닭가슴살 훈제맛, 잡곡밥. Lunch: 잡곡밥, 맛있닭 맛있닭 스팀 닭가슴살 오리지널, 러브잇 슬라이스 닭가슴살 윈저그라맛. Dinner: 잡곡밥, 러브잇 슬라이스 닭가슴살 훈제맛. more...
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Losing 4.2 kg a Week
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