Weigh In record (no journal entry) for 29 August 2022
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 49.98g | Prot: 84.35g | Carbs: 131.71g.
Breakfast: 义利 维生素面包, 卡士 鲜酪乳, 煮鸡蛋, 煮熟的鸡蛋白, 康泉 黑芝麻硬欧. Lunch: 伊利牛奶 纯牛奶, 总统 淡味黄油块, 鸡蛋(整个), 兵牧 牛奶, 义利 维生素面包. Dinner: 兔肉, 米饭. more...
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Losing 2.1 kg a Week
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KiKi的每一餐's Weight History
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