Weigh In record (no journal entry) for 29 August 2022
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48.1 kg
Lost so far: 18.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 39.81g | Prot: 47.51g | Carbs: 60.83g.
Lunch: Tahu Bakso, Siomay, Bakso Daging Sapi. Dinner: Tropicana Slim Minyak Kanola, Fukumi Nasi Porang, Putih Telur Matang, Bawang Putih, Bawang Merah, Udang, Kanzler Sosis, Jagung Manis Kuning. more...
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Losing 0.0 kg a Week
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ditadietdiary's Weight History
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