Weigh In record (no journal entry) for 29 August 2022
|
111 kg
Lost so far: 1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 50.09g | Prot: 54.30g | Carbs: 174.72g.
Lunch: Mie Gacoan Mie Setan. Dinner: Golden Farm Kentang Goreng, Proteina Daging Analog LS, Bamboe Bumbu Empal, Nasi Putih. Snacks/Other: Momogi Momogi Jagung Bakar, Tropicana Slim Mint Cocoa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|