Weigh In record (no journal entry) for 29 August 2022
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70.2 kg
Lost so far: 3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 31.42g | Prot: 34.25g | Carbs: 181.43g.
Breakfast: Air, SariWangi Teh Hijau, Pepaya, Apel. Lunch: Toge Goreng, Telur Rebus, Pakcoy. Dinner: Monde Bourbon Choco, Promina Silky Pudding Strawberry, Fitbar Fitbar Choco Delight, Jukajo Jus Kacang Ijo. more...
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2034 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Agnesssirait's Weight History
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