Weigh In record (no journal entry) for 29 August 2022
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 45.79g | Prot: 89.30g | Carbs: 122.63g.
Lunch: Pommes Frites, Hähnchenschnitzel Paniert Frittiert. Dinner: Döner Kebab. Snacks/Other: Ikea Softeis. more...
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Losing 4.9 kg a Week
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Lotusbluete80's Weight History
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