Weigh In record (no journal entry) for 29 August 2022
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3986 kcal
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Fat: 124.10g | Prot: 133.19g | Carbs: 582.90g.
Lunch: Banan, Mandelsmör, Olivolja, Body Science Cream Of Rice, Kycklingfilé, ICA Jasminris. Dinner: Jordnötssmör, Friggs Majskakor Havssalt, McDonald's Pommes Frites (Mellan), McDonald's Cheeseburgare. more...
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Losing 4.9 kg a Week
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AntonRosendahl's Weight History
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