priyab89's Journal, 03 Jun 11

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Weigh In record (no journal entry) for 03 June 2011

89.8 kg Lost so far: 11.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2011:

830 kcal

Fat: 15.00g | Prot: 27.00g | Carbs: 150.50g. Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: Ketchup, Bagel Thins - Plain, 100% Liquid Egg Whites. Snacks/Other: veggie straws, rold gold, Fruit Snacks Mixed Fruit. more...

2565 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 1.4 kg a Week

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priyab89's Journal, 03 Jun 11

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