Weigh In record (no journal entry) for 29 August 2022
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55.3 kg
Lost so far: 26.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 33.99g | Prot: 105.74g | Carbs: 85.46g.
Lunch: 義美 古早傳統豆乾, 紅心芭樂, 協發行 糖醋泡菜, 全聯 牛番茄, 大成 舒迷輕食嫩雞胸. Dinner: 京工 蓮藕杏仁茶. more...
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Losing 1.8 kg a Week
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leave21004's Weight History
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