Weigh In record (no journal entry) for 29 August 2022
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65.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 35.46g | Prot: 99.81g | Carbs: 217.31g.
Lunch: 蜂蜜貝果, 奧利塔 特級初榨橄欖油, 雞胸肉. Dinner: 7-11 海鹽馬鈴薯, 7-11 握便當-經典奮起湖. Snacks/Other: ON 黃金比例乳清蛋白-牛奶巧克力口味, 家樂氏 (Kellogg's) 爆米花纖穀脆, 台灣比菲多 質立希臘式優格（無加糖）, 瓜瓜園 冰烤地瓜. more...
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steady weight
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Taelee_meow's Weight History
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