Weigh In record (no journal entry) for 29 August 2022
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121 kg
Lost so far: 19 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 38.71g | Prot: 23.10g | Carbs: 50.74g.
Breakfast: Rührei, Vita D'or Rapsöl, Bebivita Abendbrei Keks, REWE Leberwurst, Exquisa 0,2% Fitline Kräuter, Lätta Halbfettmargarine, Kaufland Vollkorn Toast. more...
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Losing 1.3 kg a Week
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