Weigh In record (no journal entry) for 01 June 2011
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64.9 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 34.41g | Prot: 91.85g | Carbs: 114.83g.
Breakfast: Grapefruit (Pink and Red), lemon water. Lunch: Apple, Chicken roast, Carrot. Dinner: Roast Cauliflower, Roast Broccoli, Olive Oil, Cannellini Beans, Zucchini, Chicken Breast. Snacks/Other: Fruit Yoghurt. more...
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1914 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 18 minutes, Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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