Weigh In record (no journal entry) for 29 August 2022
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58 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 48.60g | Prot: 49.36g | Carbs: 197.86g.
Breakfast: Milo Milo, V-Soy Soya Bean Milk Multi-Grain, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (2), Pepaya, Pepaya, Sasa Saus Sambal, Telur Rebus, Nasi Merah. Lunch: V-Soy Soya Bean Milk Multi-Grain, Nescafe Classic, SuperIndo Palm Sugar, V-Soy Soya Bean Milk Multi-Grain, Tahu Kukus, Wortel Dimasak, Nasi Merah. Snacks/Other: Jeruk (dengan Kulit). more...
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Gaining 1.1 kg a Week
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lydiaangelina2323's Weight History
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