Weigh In record (no journal entry) for 25 September 2014
|
54.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2014:
|
687 kcal
|
Fat: 22.19g | Prot: 76.16g | Carbs: 43.60g.
Breakfast: Брест Литовск Сыр Классический 45%, Хлебный Дом Хлеб Столичный, Яйцо (Целое). Lunch: Зеленый Перец, Помидоры, Куриное Филе. Snacks/Other: Danone Творожный с Грушей и Бананом. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastasita1's Weight History
|