Weigh In record (no journal entry) for 29 August 2022
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 98.40g | Prot: 87.77g | Carbs: 132.80g.
Breakfast: Milka Chocolate con Galleta , Azúcar, La Asturiana Leche Desnatada, Café. Lunch: Fanta Naranja, Salsa Teriyaki, Salsa de Soja, Pechuga de Pollo a la Plancha, Cebollas, Pimiento Rojo. Dinner: Hacendado Chorizo Pamplona, Lidl Hummus Aceitunas de Kalamata. Snacks/Other: Miel, Té de Hierbas. more...
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Gaining 5.6 kg a Week
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litosclimbing's Weight History
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