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Day 7
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55.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 44.46g | Prot: 49.64g | Carbs: 130.19g.
Breakfast: Sale Pisang. Lunch: Rujak Cingur. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Pecel, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kecambah, Nasi Putih. more...
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Gaining 1.4 kg a Week
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racheljessica50's Weight History
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