Weigh In record (no journal entry) for 29 August 2022
|
77.8 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 51.00g | Prot: 63.75g | Carbs: 174.75g.
Breakfast: Great Value Frozen Whole Strawberries, Simply Nature Soy Milk, Silk Unsweetened Soymilk, Onnit Plant Based Protein. Lunch: Simply Nature Cranberry & Cashew Honey Granola, Silk Strawberry Yogurt. Dinner: Pure Blends Avocado Oil Buttery Spread, Live G Free Whole Grain Wide Pan Bread, Pacific Natural Foods Organic French Onion Soup. Snacks/Other: Simply Nature Sea Salt Popcorn, Earth Grown Vanilla Oat Milk Ice Cream with Chocolate Chip Cookies, Raw Rev Glo Peanut Butter, Dark Chocolate & Sea Salt. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|