Weigh In record (no journal entry) for 29 August 2022
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 20.34g | Prot: 90.93g | Carbs: 198.89g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Kecap Manis, Nila (Ikan), Nasi Putih. Dinner: Kecap Manis, Tempe Mendoan, Usus Ayam, Ampela, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Kupas, Dimsum, Jus Jeruk, Es Kopi dengan Susu dan Gula. more...
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Losing 5.6 kg a Week
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NabilaFajrianii's Weight History
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