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fuck
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72 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 10.62g | Prot: 34.02g | Carbs: 56.58g.
Breakfast: جبنه قريش جبنه قريش, بيض بلدي بيض, عيش سن عيش سن. Lunch: Plain Yogurt, Mango. more...
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Gaining 0.1 kg a Week
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