Weigh In record (no journal entry) for 29 August 2022
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79.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 40.85g | Prot: 112.17g | Carbs: 80.37g.
Breakfast: Apelsiner, Star Nutrition Whey-80. Lunch: Gala Äpplen, Morötter, Pizzasallad, Star Nutrition Whey-80 Strawberry. Dinner: Kebabsallad. Snacks/Other: Prosecco. more...
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Gaining 0.1 kg a Week
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