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I maintained my 210 weight for my whole week off ,even though I wasn't really watching what types of food I was eating. but I am back to work now sence Friday,back on track and down a pound I'll take it 😃
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94.8 kg
Lost so far: 25.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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