_sky48_'s Journal, 29 Aug 22

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Weigh In record (no journal entry) for 29 August 2022

70.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

1311 kcal

Fat: 79.71g | Prot: 60.17g | Carbs: 89.33g. Breakfast: Молодой Шпинат, Жареное Яйцо, Красные Помидоры, Сладкий Красный Перец. Lunch: Томатный Сок, Табрис Сэндвич со Скумбрией. Dinner: От Мартина Семечки Отборные с Морской Солью. more...

2079 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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_sky48_'s Journal, 29 Aug 22

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_sky48_'s Weight History