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I’m coming down slowly by November I should be down to my weight goal of 130 pounds and I am determined this time.
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69.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 17.40g | Prot: 11.64g | Carbs: 35.03g.
Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread. more...
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Losing 0.5 kg a Week
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Torie Tamiko's Weight History
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