Weigh In record (no journal entry) for 29 August 2022
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 36.55g | Prot: 50.66g | Carbs: 92.16g.
Breakfast: Madu, Ubi Jalar (Manis), Ayam Masak Merah. Lunch: Urap, Kokita Sambal Balado, Putih Telur Matang, Tempe Goreng, Nasi Uduk. Dinner: Sambal Matah, Finna Food Sambal Terasi Uleg, Uleg Sambal Terasi, Labu Siam, Sawi Hijau, Ikan Kembung. more...
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Losing 2.8 kg a Week
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angela56kg's Weight History
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