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lnpatino
Journal
03 Jun 11
lnpatino's Journal, 03 Jun 11
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Weigh In record (no journal entry) for 03 June 2011
90.3 kg
Lost so far:
3.2 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2011:
1345 kcal
Fat: 57.17g | Prot: 29.55g | Carbs: 188.61g.
Breakfast:
Dr. Pepper (20 oz).
Lunch:
mexican rice, chile relleno, tortilla chips, refried beans.
more...
2578 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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lnpatino's Weight History
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