Weigh In record (no journal entry) for 29 August 2022
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 85.09g | Prot: 84.75g | Carbs: 323.27g.
Breakfast: Melón , Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Vaca Blanca Yogurt de Mora, Mole, Tortillas de Maíz, Salsa, Clemente Jacques Catsup, Cebollas, Jitomate, Huevo Revuelto. Lunch: Miel, D'Gari Gelatina de Leche Sabor Chocolate, Lala Crema Fresca, Tortillas de Maíz, Tinga de Pollo, Tuna, Pimientos Amarillos Dulces, Yemina Sopa de Coditos, Knorr Sopa de Fideos. Dinner: Vaca Blanca Yogurt de Mora, Karo Miel Maple, Jif Crema de Cacahuate, Bimbo Pan Blanco (24g), Great Value Leche Deslactosada, Choco Milk Chocolate en Polvo. Snacks/Other: Guayaba. more...
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1882 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Gym - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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